Creator Note: for me, it’s necessary to keep track of what I eat during the day, as I’m following a diet. Yet, this can be not ideal for some people, if not even triggering. Remember that you can delete this and add whatever fit your needs instead!
Creator Note: this section was created to fit my meal and diet needs, so it means it originally listed the type of foods I could eat during the day depending on the meal type. You can use it in the same way or add the food you consume more, what you plan to eat during the day or else
meal note #1
meal note #2
meal note #3
meal note #4